I'm Norma-Jean Anaya, I am the owner of Moving Forward . The genesis of Moving Forward began with being a personal trainer in 2002 and creating SA Transformation Fitness Camps in 2007. SATFC  is now a  Total Body Transformation program we offer to help people achieve a healthier and stronger body while reducing body fat composition.  

Today, Moving Forward is a Neuro based Recovery and Performance program.
The Neuro aspect is based on the Neurology of movement and movement patterns.  Which brain/movement Neuro receptors are experiencing dysfunction/communication?
If your cell phone has a low number of bars, this  affects the quality of your cell phone reception.
When your neuro receptors have a communication dysfunction, you are likely experiencing a neural receptor movement dysfunction that can present with symptoms of pain or limited range of motion in addition to other symptoms. 

Neuro movement dysfunction is the answer to the following questions or concerns, 
Why did you get hurt? Do you train regularly with little to no improvement?  Why do I have chronic issues with or without pain. You eat right and keep moving BUT you still have the same issue. Traditionally, the symptom aka "the pain" is usually addressed before the cause of pain. The location of pain doesn't always coincide with the the origin of the dysfunction or pain. 

As a Licensed Massage Therapist, I can apply the soft tissue techniques that will likely alleviate the symptoms for a bit.
As a trainer, I can help you improve strength and agility.  There are great benefits to both aspects.
A neuro based approach addresses issues with movement in all 3 planes of movement to determine where the dysfunction is located. A neuro based approach reveals what is causing the dysfunction/communication and how to remedy the cause.? First, I will help you recover from the NMD  and then move on to Performance strategies to balance mobility & stability to attain optimum health and performance levels.  Moving Forward can address your acute issues in as little as 1-3 sessions depending on the severity of the issue.  I offer an assessement & design a program for you to do on your own, with your own personal trainer or with me. 

I believe that anyone can transform their life through commitment,clarity, and consistency.  I strive for you to experience Encouragment, to Educate and Empower you to achieve the transformation you envision. My energy is contagious and I feel confident you will enjoy every moment of your Transformation experience and be amazed by your own Physical, Mental and Emotional Transformation.

"As you believe, so shall it be"
~Matt 9:29