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Moving Forward

Encourage,Educate, and Empower, these are the tools we use to get you to optimal Wellness!  
Moving Forward specializes in Muscle Recovery and Relaxation.  
Moving Forward is for everyone! 
Muscles can be injured/fatigued/stressed due to overuse or inactivity from sedentary jobs, post surgery/rehab , weekend warrior activity, starting a new workout routine, athletic/endurance sports or frequent travel.  WOW specializes: Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, tennis elbow and more.